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Barley
Nutrition:
Barley is very nutritious and a rich source of protein and B-complex vitamins. Its protein quality is superior to the protein of corn and beans.
Benefits:
Digestive System Disorders:
The pearl barley has always been used by orient traditional physicians for the healing and the rejuvenation of the digestive system. A simple, yet effective folk remedy was to make a barley brew and sip throughout the day, while restricting intake of other foods. This folk remedy has helped many people even to this day.
Fevers:
Barley is also useful in fevers and all inflammatory conditions on account of its soothing properties.
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