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Brown Marrow and Honey Dates Drink
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Brown marrow and watercress are reputedly good for dry coughs.
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Ingredients:
1 large brown marrow
10 cups water
10 honey dates
4 ounces rock sugar
Instructions:
1. Cut off marrow ends about 1 inch from either tip. Do not remove the skin as most of the nutrients lie just under this.
2. Cut marrow into thick 1 inch rings and remove a little of the central core only if the pips are large and hard,. Otherwise leave rings as they are. Wash off all dirt from skins by rubbing gently with the hands.
2. Put water to boil with sweet dates and add marrow rings in to simmer for 45 minute. If you do not stir the soup, the marrow rings will hold their shape even after being boiled till mushy.
3. Add rock sugar only if you like the drink very sweet.
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