Hungarian Beetroot and Carrot Cleanser

Eating 1 or 2 carrots daily can lower blood cholesterol by over ten per cent and help to prevent heart and arterial disease.

Benefits:

Constipation

Ingredients:

3 large carrots, washed
2 medium-sized beetroot, washed
chopped fresh coriander leaves

Instructions:

Put the vegetables through a juicer and serve immediately, garnished with coriander.

Servings:

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Glossary