Anti-aging, weight loss, diet therapy and general healthy recipes. Cookware, Cutlery, Cookbooks. Best Value. Clearance. Home
Bookmark this page


High Protein

Low Fat

Low Calorie

Low Cholesterol

High Fiber

Vitamin Rich


Desserts / Snack

Drinks

Grains

Meats

Salads

Seafoods

Soups

Poultry

Vegetables

Soy

Herbs

Marinades & Rubs


Kitchen Fixtures

Lamps & Ceiling Fans

Kitchen Mall
    
value store
Cookbooks        Kitchenware        Nutrition        Gourmet Food       


Crunchy Pears

  - High Fiber
  - Vitamin Rich
 

A perfect recipe for Pears lover.

Ingredients:

4 firm ripe large pears
1/4 cup orange juice
3 tablespoons orange marmalade
3 tablespoons vanila wafer crumbs
3 tablespoons chopped almonds
1/2 cup orange or plain fat-free yogurt
Cinnamon. If desired

Instructions:

Move oven rack to lowest position. Heat oven to 350'F. Spray pie plate, 9 X 1 1/4 inches, with nonstick cooking spray. Carefully peel pears, leaving stems attached; place on large plate. Mix orange juice and marmalade; spoon over pears. Mix wafer crumbs and almonds. Roll pears in crumbs mixture; stand pears upright in pie plate. Mix yogurt and remaining marmalade mixture from plate; refrigerate. Bake pears 35-45 minutes or until tender when pierced with fork. Serve warm with yogurt sauce and sprinkle with cinnamon.

Servings:

4



 

Powered By Pacific Cape, Inc.