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Vitamin Rich



 Presto Peach Ice Cream
Lovely recipe bursting with juicy peaches. How can you resist?

 Crunchy Pears
A perfect recipe for Pears lover.

 Citrus- Currant Scones

 Avocado Milk
Healthy avacado and honeydew mix.

 Carrot Twist
Refreshing carrot juice.

 Cabbage Cooler
Cabbage stimulates the immune system and the production of antibodies, and is an excellent remedy for fighting bacterial and viral infection, such as colds and flu.

 Chicken Drumstick Soup Spaghetti
All time favorite fresh and tasty soup served with spaghetti and chicken drumsticks.

 Whole-Wheat Banana Nut Bread

 Black Bean & Jicama Salad
Tender black beans, tossed with cunchy jicama, cilantro and lime juice.

 Blueberry-Mango Crumble
Nutritious blueberries and mango baked with graham cracker crumbs.

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